Tag Archives: Pressure

Nutrients in Potatoes Can Help Reduce Risk of High Blood Pressure

Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »

Foods and Drink That Support Blood Pressure Levels

High blood pressure, known as hypertension, is a health state that can factor into cardiovascular disease. If you don’t address high blood pressure, you have a greater risk of arterial wall hardening (atherosclerosis), resulting in a heart attack and stroke. Clearly, high blood pressure is bad news. While medications can certainly help during elevated blood… Read More »

Fruit Lowers Blood Pressure and Risk for Diabetes

Eating fruits such as avocados, apples and berries may support your metabolic health, lowering your risk of Type 2 diabetes and supporting healthy blood pressure. At the core of the condition, Type 2 diabetes is a function of insulin resistance, which in turn is a diet-induced condition. Obesity, high blood pressure and high blood sugar… Read More »

High blood pressure pills and fiber diet

Fighting back against rising rates of type 2 diabetes and hypertension has been a losing battle for the medical community in the United States. Now, new research finds that adding fiber to your diet may help stave off these serious health conditions. Roughly 1 in 3 U. New research to be presented at the American… Read More »

Dash diet on blood pressure review

Diet of review dietary approach the DASH diet dash associated on cardiovascular risk factors: a systematic review and meta-analysis. Foods, nutrients, and dietary patterns:. Even the modest adherence to to stop hypertension DASH diet with a pressure risk of all-cause and cause-specific mortality. Correspondence to Amin Blood interconnections and implications for dietary. In this series,… Read More »