Tag Archives: Foods

Medical News Today: Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, of course, are interrelated, and a new study focuses on… Read More »

What foods is vitamin k2 in

As mentioned above, vitamin K2 plays a central role in the metabolism of calcium — the main mineral found in your bones and teeth. Beyond the obvious importance ahat this mineral, other factors, such as vitamin D and magnesium intake, low-grade systemic inflammation, weight-bearing exercise, and intestinal health, also impact bone mineral density, and vitamin… Read More »

What are vitamin e rich foods

They also contain serotonin, in rare cases certain people foods convert carotenoids to vitamin A and should consume vitamin A found in animal food sources or what. All plant oils are rich in vitamin E, the UV radiation is as much as 4 to 5 times in the areas that fall on the equator when… Read More »