Tag Archives: Help

How New Nutrition Legislation Could Help Cancer Patients and Survivors

When I was completing clinical rotations at a community hospital as a dietetic intern, I remember entering a patient’s room as they had just received a life-altering diagnosis – diabetes, hypertension or cancer. I had 15 minutes to spend with them to talk about nutrition. They were already overwhelmed and in such a short amount… Read More »

Daily Dozen meal plan diet claims to help you live longer and is easy to follow

The Daily Dozen is an eating plan that maximises the consumption of fruit, veg, beans, wholegrains and nuts, and minimises the intake of meat, dairy, eggs and processed foods. Originally published in a book called How Not to Die by Dr Michael Greger, the diet might not make you immortal, but evidence suggests it could… Read More »

Feeling Anxious? Yoga Can Help Soothe You

THURSDAY, Aug. 13, 2020 (HealthDay News) — Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests. The study compared yoga, cognitive behavioral therapy (CBT) and stress management for treating people with generalized anxiety disorder. While… Read More »