Tag Archives: Diet

1,200-Calorie Diet Review: Does It Work for Weight Loss? – Healthline

Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. While it’s true that cutting calories is an effective way to lose weight, research shows that reducing calorie intake too drastically isn’t good for long-term health or weight loss. This article reviews 1,200-calorie diets and covers… Read More »

5 Benefits and Side Effects of the Keto Diet

5 Benefits and Side Effects of the Keto Diet : Most people, when they hear the word ‘keto’, think ‘lose weight.’ This is what social media has been feeding us; pictures of before and after adopting the ketosis diet plan. If losing weight is your intent, then start swapping cereals with eggs and bacon, fasting for… Read More »

What diet for jaundice

Your liver characteristically filters out bilirubin from your blood. Remember, this is the first sign you will come to know about, if you are towards recovering. Likewise, avoid consuming sugar rich foods and foods containing artificial sweeteners. But what is a balanced diet exactly? Men should strive to eat 38 grams of fiber daily, and… Read More »

Diet when gaining muscle

Here are 6 reasons why it’s bad for muscle As for post -workout diet, one when suggests it gaining your rate of muscle gain study. A calorie surplus is needed to build mass. In short, working out is not an excuse to eat poorly. gainin Aerobic exercise, gaining bodybuilders regularly implement to when body fat,… Read More »

Go On A Low Bad Diet

The title of this blog resonates for me. Think about it for a minute. We are constantly bombarded by advertisements urging us to go on this diet or that diet. We also are constantly bombarded with bad news and scenes of violence. This is unsettling and depressing.   It puts us in a state of… Read More »