As of 2021, the U.S. obesity rate among adults over the age of 20 was 41.9%.1 Unfortunately, people have been indoctrinated into thinking that “magic pills” are the answer, opposed to taking a long, hard look at your lifestyle, diet and eating habits. Wegovy (semaglutide), given as a weekly self-injection, has become so popular that,… Read More »
In the “Inspired” interview above, I discuss what I believe are some of the most important dietary and lifestyle strategies to safeguard your health, starting with avoiding seed oils (also commonly referred to as vegetable oils). Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. The reason for this recommendation… Read More »
This December Orange Genie held a reverse advent calendar event to support the most vulnerable in their local community United Kingdom, December 2022 In the first three weeks of December 2022, Orange Genie staff have been taking part in a reverse advent calendar event, the proceeds from which they have donated to a food bank… Read More »
We’re living in an unprecedented time when strange happenings continue to occur in quick succession. In March 2021, a massive container ship became wedged across the Suez Canal in Egypt — blocking “an artery of world trade,” triggering a rise in oil prices and leading to fallout that affected shipping around the globe.1 Now, war… Read More »
If there is anything you can trust to be safe, it should be baby food, right? Well… maybe not. A report from the US House Committee on Oversight and Reform says that commercial baby foods are tainted with dangerous levels of arsenic, lead, cadmium, and mercury. Which baby food companies are involved? The report was… Read More »