In the “Inspired” interview above, I discuss what I believe are some of the most important dietary and lifestyle strategies to safeguard your health, starting with avoiding seed oils (also commonly referred to as vegetable oils). Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. The reason for this recommendation… Read More »
83% of mainframe customers plan to modernize, 46% will do so using hybrid cloud Crawley, UK, November 16, 2022 – New research suggests the majority (83 per cent) of IBM mainframe customers are planning to modernize their mainframe systems. The most popular modernization strategy (mentioned by 46 per cent) is embracing hybrid cloud – keeping… Read More »
This article was previously published December 20, 2020, and has been updated with new information. “The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a book written by James DiNicolantonio, Pharm.D., with whom Ico-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of… Read More »
Ending a relationship is never fun. You have either tried so hard that you need to move on or you’re dealing with an unforeseen blow. With your partner, it can either be smooth sailing or a disaster. It could be a mutual break-up or one person ends up more hurt than the other. Regardless of… Read More »
If you’re interested in healthy living, you won’t want to miss this interview with anti-aging scientist James Clement, author of “The Switch: Ignite Your Metabolism With Intermittent Fasting, Protein Cycling, and Keto,” While a lawyer by trade, he has since transitioned into a full-time research position, running his own antiaging research laboratory. From Lawyer to… Read More »