Tag Archives: strategies

Simple Strategies That Will Improve Your Immunity

This article was previously published December 20, 2020, and has been updated with new information. “The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a book written by James DiNicolantonio, Pharm.D., with whom Ico-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of… Read More »

Simple Strategies That Will Help You Live Longer

If you’re interested in healthy living, you won’t want to miss this interview with anti-aging scientist James Clement, author of “The Switch: Ignite Your Metabolism With Intermittent Fasting, Protein Cycling, and Keto,” While a lawyer by trade, he has since transitioned into a full-time research position, running his own antiaging research laboratory. From Lawyer to… Read More »

The 5 worst dieting fads to avoid – dietitian Orla Walsh on the diets that don't work and the strategies that do

20/12/16 Nutrionist Orla Walsh photographed at Loft53 Pic: Marc O’Sullivan Make sure you know what’s on your plate Bulletproof coffee ‘Very low calorie diets are not sustainable’ Weight-loss teas The 5 worst dieting fads to avoid – dietitian Orla Walsh on the diets that don’t work and the strategies that do Independent.ie Some 80pc of… Read More »