This article was previously published April 23, 2015, and has been updated with new information. Aside from water, tea is the most commonly consumed beverage in the world.1 In the U.S., black tea is by far the most popular, but green tea (which accounted for just 14% of the tea consumed in America in 20152)… Read More »
Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »
Middle-aged adults who sleep six hours or less face an increased risk for dementia, compared to those who regularly clock in seven hours of shut-eye, according to a large-scale study spanning 25 years. The results suggested persistent short sleep among adults aged 50, 60, and 70 were linked to a 30% greater dementia risk, which held… Read More »
Carol Wolfenbarger By Carol Wolfenbarger, MSN, RN, FACHE Patient safety is at the core of everything we do at Mission Hospital McDowell (MHM). In recognition of World Patient Safety Day (September 17), this month we’re highlighting the many layers of safety-oriented protocol and systems in place that exist here at MHM to create a safety… Read More »
In addition to lowering risk of heart disease, maintaining a heart-healthy lifestyle may pay off in lower risk for developing cancer, researchers from Harvard-affiliated Massachusetts General Hospital (MGH) and other centers in the United States and the Netherlands have found. Looking at the potential link between cardiovascular disease (CVD) and cancer among participants in two… Read More »