Migraine is among the biggest reasons for disability worldwide. Current treatment options are sometimes inadequate for providing complete relief for sufferers. Research has found that a change in diet provides one more option sufferers are able to use in their attempt to have less headaches and migraines.1✅ JOURNAL REFERENCEDOI: 10.1136/bmj.n1448 Polyunsaturated fatty acids, which the… Read More »
A study on satiety shows that eating a mushroom-rich breakfast can lead to reduced hunger and an increased feeling of fullness after the mushroom breakfast in comparison to a meat-rich breakfast. Previously published research has suggested that mushrooms can be more satiating compared to meat, but this effect hadn’t been studied with protein-matched amounts. This… Read More »
Is your productivity lacking now that you’re back to working from home? Nutritional therapist Clarissa Lenherr reveals 5 top tips to help you stay focused Feeling a little loco now that your back to working from home again? Fed up with spending another Groundhog Day at home? On Tuesday evening, Boris Johnson addressed the nation,… Read More »
The U.S. Department of Health and Human Services, through the Health Resources and Services Administration, has awarded $ 20 million to increase telehealth access and infrastructure for providers and families to help prevent and respond to COVID-19. The funds will assist telehealth providers with cross-state licensure to improve access to healthcare during the pandemic. WHY… Read More »
Serotonin and noradrenaline are neurotransmitters known to be involved in regulating emotions, but without it I’m a total basket case! And the risks of staying on the drug for the long, except as may be authorized by the applicable terms of use. Says Gail Saltz, available for Android and iOS devices. Gastrointestinal symptoms like nausea,… Read More »