Tag Archives: Emotional

How to get relief from emotional stress

Whether it arises from our jobs, family how to get relief from emotional stress, drama with friends, a relationship problem, or finances, stress is there. If you have this tendency, recognizing it as such can help you nip catastrophic thinking in the bud. It may be hard to trust others cold turkey, but I think… Read More »

Discover the Mental, Emotional and Physical Benefits of Massage Therapy

by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being.  There are many benefits of… Read More »