While the COVID-19 shots are referred to as “vaccines,” they do not meet the classical definition of a vaccine. Health authorities needed to change the definition1 to accommodate the COVID shots and shut down the argument that, as experimental gene therapies, they may be riskier than traditional vaccines. Meanwhile, based on the U.S. Food and… Read More »
Sauna therapy is one of my absolute favorite biohacks, as it provides so many crucial health benefits. I detailed many of them in “The Stunning Health Benefits of Sauna Therapy,” so I won’t dive too deep into that here. Instead, this discussion with repeat guest Brian Richards, founder of SaunaSpace, will focus on the differences… Read More »
A researcher whose work has focused on the effect MDMA has on behaviour has questioned the “hyped up” findings from research into psychedelics potential to treat PTSD. Melbourne University researcher Dr Gillinder Bedi said the small number of participants in current trials likely skew results and federal funding would be best directed towards sizing up.… Read More »
Florence Nightingale, the founder of modern nursing, said, “Variety of form and brilliancy of color in the object presented to patients are an actual means of recovery.” We all need some #ArtTherapy in this #StayHome COVID-19 era, #AloneTogether to #FlattenTheCurve. Yes, I’ve been spending too much time connecting on social media. Can you tell I’m… Read More »
Our health is a dynamic combination of body and mind. By 2012, there were at least 19 widespread styles from Ashtanga Vinyasa Yoga to Viniyoga. Long term physical conditions are commmonly associated with depression and a variety of feelings – sadness, loss, frustration, anger. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our… Read More »