13 ways carbs can help you lose weight 

50 years since Slimming World began, and today a staggering 140,000  of their current members have reached their target weight by eating unlimited starchy carbs – here are the secrets you can steal It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to… Read More »

The better way to discipline children

It may be the toughest part of parenting: learning how to discipline children. As all parents know, or figure out, raising children isn’t just about feeding, changing diapers, sleepless nights, hemorrhaging bank accounts, or general chaos. It’s about raising them to be safe, kind, respectful, and productive human beings. The word “discipline” literally has its… Read More »