Category Archives: News

Jillian Michaels: The Fitness Trainer Who Drives 100 Million People, Unlocks The 6 Keys To Ageless Strength, Health & Beauty

Photo Credit: Brian Bolton Jillian Michaels is the world’s foremost fitness expert and a renowned life coach. Committed to helping people to be the best versions of themselves and to live their happiest and healthiest lives, Michaels has dominated the health and wellness space with hit televisions shows, extensively successful fitness DVDs, the foremost exercise streaming… Read More »

Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body

by Kabbyik Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body Shiatsu is one of the most popular massage therapies widely used in the world. Massage therapists say it is a physical therapy which supports as well as strengthens the body’s natural ability to healing and balancing your mind and body. This… Read More »

You Need To Care About A Panic Attack If You’re On the Spectrum

— Right now I’m having a panic attack that literally came out of nowhere. Seriously. I have no clue why I’m having it or what’s causing it. I do know I hate it and want it to go away ASAP. Please? You can’t tell how bad I’m typing because thank God, I have Grammarly watching… Read More »

Is Acrylamide In Coffee A Danger

In California new legislation will require coffee shops to post warnings that acrylamide, a by-product of the roasting process, could be carcinogenic. This warning was based upon research done on mice who received large amounts of the compound. No research has documented the effect of acrylamide as a cancer risk in humans. One of… Read More »

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »