Tag Archives: body

How to Reduce Inflammation in the Body

How to Reduce Inflammation in the Body How to Reduce Inflammation in the Body : Inflammation is the body’s process of responding to pathogens that intrude on everyday functioning, such as viruses, bacteria, infections, and fungi. When a foreign organism enters the body, the white blood cells are immediately deployed to a specific location. It forms… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »