Tag Archives: Trainer

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

Am I Fit Enough to Be a Trainer?

If we work in the health and fitness industry, that means we’ve got it all together, right? We look good, feel good, move well, and love our bodies too? Ummm… Nope. Whether we’re coaches, trainers, or other specialists, most of us have our own struggles and challenges when it comes to body image. Here’s the… Read More »

Jillian Michaels: The Fitness Trainer Who Drives 100 Million People, Unlocks The 6 Keys To Ageless Strength, Health & Beauty

Photo Credit: Brian Bolton Jillian Michaels is the world’s foremost fitness expert and a renowned life coach. Committed to helping people to be the best versions of themselves and to live their happiest and healthiest lives, Michaels has dominated the health and wellness space with hit televisions shows, extensively successful fitness DVDs, the foremost exercise streaming… Read More »

When There Is A Need Of Mesa Arizona Personal Trainer?

It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. Only regular exercises… Read More »