Tag Archives: Seed

Simple Seed Mix

Looking for an easy way to add more minerals to your diet? Try this Simple Seed Mix. One of the things we practice inside of the Mindful Nutrition Method™ is to make small yet impactful changes. Your journey to nourishing yourself well doesn’t have to look like overhauling your eating habits overnight, and this seed… Read More »

Flax Seed Crackers Pizza Flavored

Tuesday, February 5, 2019 Are you looking for ways to get more flax into your diet? These crackers are loaded with flax, tasty and a great alternative to traditional crackers. These are “cooked” in the dehydrator at a low temp to keep the enzymes intact. They are crispy, gluten free and guilt free.   Flaxseeds contain… Read More »