Category Archives: News

Prepare for Flu Season

Keeping healthy and preparing against the flu is vital to your health. Learn the differences between different types of flus, and how to protect yourself. There is a contagious respiratory disease that stems from a virus that is constantly changing and adapting. Once a year, every year, this virus comes sweeping across the globe, and… Read More »

Fabulous Health Benefits of Eating Fish

Eating fish regularly has fabulous health benefits. There is no doubt that sea foods are fully loaded with the essential proteins, vitamin and nutrients. Millions of peoples around the world love to eat fishes because of their high nutritional value. Fishes are divided in to three categories oily fish, shellfish and white fish.  Fish is… Read More »