Tag Archives: Those

Walnuts may help lower blood pressure for those at risk of heart disease

When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study. In a randomized, controlled trial, researchers examined the effects of replacing some of the saturated fats in participants’ diets with walnuts. They found that when… Read More »

Happiness exercises boost moods of those recovering from addiction says MGH study

Short writing exercises reliving happy moments boosted the moods of adults recovering from addiction in a study conducted by researchers at Massachusetts General Hospital’s (MGH) Recovery Research Institute. “Recovery is hard,” said lead author Bettina B. Hoeppner, senior research scientist at the institute and an associate professor of psychology at Harvard Medical School. “For the… Read More »

More Than Half of Those Approaching Retirement Believe They Will ‘Unretire’

(NewsUSA) – Reflecting a changing post-retirement landscape, a new survey by Home Instead, Inc., franchisor of the Home Instead Senior Care network, reveals that 53 percent of workers approaching retirement in the next five years believe they will likely "unretire," or return to work.Not only do the majority of those approaching retirement and those who… Read More »