Tag Archives: Strength

Jillian Michaels: The Fitness Trainer Who Drives 100 Million People, Unlocks The 6 Keys To Ageless Strength, Health & Beauty

Photo Credit: Brian Bolton Jillian Michaels is the world’s foremost fitness expert and a renowned life coach. Committed to helping people to be the best versions of themselves and to live their happiest and healthiest lives, Michaels has dominated the health and wellness space with hit televisions shows, extensively successful fitness DVDs, the foremost exercise streaming… Read More »

Lose Fat with Strength Training Copy

By Nick Tumminello Although any type of physical activity can have positive health benefits, the benefits of steady-state cardio training from a fat-loss (without muscle loss) perspective are often misunderstood and overstated. Especially because research has shown aerobic activity to be the optimal mode of exercise— over resistance training— for reducing body fat in a… Read More »

Best Natural Body Building Supplements for Muscle Growth and Strength

Mega Mass and D-Whey are the best natural bodybuilding supplements to improve muscle growth, increase energy level, provide vital nutrients and proteins to body, enhance appetite, fight fatigue, raise body strength and upbeat overall health. Best natural body building supplements can be easily obtained from market at present. Increasing the appetite level of user is… Read More »

How Physical Therapy Restores Your Motion And Strength

Assessment and Treatment The physical therapy treatment is dependent on the first assessment findings along with ongoing reassessment and evaluation. Treatment may consist of a variety of hands-on joint and soft-tissue treatment techniques, exercise techniques and pain-reducing modalities. Checks are Performed A whole history of the thing is necessary to record before executing tests and… Read More »