Medical News Today: Can scientists learn to remove bad memories?

Traumatic memories can severely affect a person’s quality of life when they become intrusive thoughts that lead to anxiety and continue to cause distress. For this reason, scientists are now looking into ways of weakening such memories and lessening their impact. Is it possible to ‘treat’ traumatic memories? People who experience traumatic events may find… Read More »

How online personal training helped me lose weight and belly fat (Caliber Fitness review)

Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »