Tag Archives: spots

Nailing the Sweet Spots for Exercise Volume

In the video above, I interview Dr. James O’Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke’s Hospital in Kansas City, about exercise dosing. He completed his cardiology training at Mayo Clinic. He and three other coauthors published a meta-analysis in the March-April 2023 issue of Missouri Medicine,1 the journal of the Missouri… Read More »

NJ governor hopes to use a ‘scalpel’ to deal with coronavirus hot spots not another broad shutdown

New Jersey Democratic Gov. Phil Murphy said Thursday on CNBC he hopes to avoid broad economic lockdowns to deal with rising coronavirus cases in the state and the nation. “I think we’re less likely, and please God that this is the case, we’re less likely to use blunt instruments we used in March and April… Read More »