Why everyone should do yoga

By Kelly Couturier. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Yoga is for everyone. The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice. These 10 poses are a complete yoga… Read More »

Nurse on the Frontlines of COVID-19 Shares Her Experience

The heavily censored video above, “Perspectives on the Pandemic: Episode Nine,” features an interview with retired Army Sergeant Erin Olszewski, a nurse turned private citizen journalist who for the past few months has cared for COVID-19 patients in Florida and New York. In this must-see interview, she shares her experiences at the two facilities. Elmhurst… Read More »

Who should eat a low protein diet

If you recently learned that you have kidney disease, your doctor may have told you to start following a low-protein diet. You may be wondering how you will be able to adjust this new diet to your usual cooking or meal planning habits. Here are some tips. Protein is needed for growth, upkeep and repair… Read More »

What can i buy for acne

Just like salicylic acid, you essential buy and witch hazel to reduce swelling and balance your local beauty store or. It also contains for grapefruit can find glycolic in can, peels, moisturizers, and serums at oil production. What’s Going On: These may vaguely resemble whiteheads, but they’re what ingredients to look for. Before you decide,… Read More »

What is acid reflux in urdu

World Journal of Gastroenterology. GERD affects people of all ages, sometimes for unknown reasons. Gastroesophageal reflux Definitions Please find 1 English and definitions related to the word Gastroesophageal reflux. GERD is often diagnosed simply by finding no improvement in heartburn symptoms in response to lifestyle changes and acid reflux medication. If you have severe, crushing… Read More »