M. Venkaiah Naidu urged that yoga should be made part of school curriculum as many people are suffering from adverse health due to lifestyle diseases now a days. Speaking after releasing a book, “Yoga and Mindfulness: The Basics” by yoga exponent Mansi Gulati (Konark Publishers), Naidu said that while life had become easier with modern… Read More »
Most of the woman want to spend their time relaxing when they become pregnant. They want to reduce their hard-core activities. As a matter of fact, they must restrict activities such as lifting heavy and bulky items, working for long hours or perform work that involves a lot of mental energy. But yet, they must… Read More »
If you want to become a yoga teacher, you will need to go through an accredited yoga teacher certification program. Not all yoga teacher certification programs are the same, so make sure you check out a number of them before spending any money. Check with a favorite yoga teacher to see where he or she… Read More »
One of the most common topics of interests is weight loss. Almost every individual has to think about his or her weight at some point of time. Even if you are healthy, the requirement of keeping your body fit and flexible is all together a different deal. This is the reason today we have so… Read More »
Have you ever given a thought of teaching yoga? Looking for different ways to deepen your practice on a physical, intellectual and emotional level? Are you considering applying for a yoga teacher training for some time now, but just feel that you’re “not ready yet”? Then, here are the reasons that prove you are more… Read More »