It claims to help burn fat, fights off anxiety, and even ward off migraines, so it’s no surprise that the keto diet has become such a fan-favorite among the healthy eating community. But the trendy diet also brings with it some less-than-welcome side effects, including the infamous “keto breath” and “keto poops,” and the latest: “keto… Read More »
If you suffer from an occasional migraine or chronic migraines, then read more about the connection between migraines and diet. Migraines affect roughly 1 out of every 7 Americans annually (1) or about 12% of the population (2). That’s a large number of people affected daily by a health condition with no one cause as… Read More »
Want to lose weight and get slim to fit into your favorite dress by 14th Feb to Valentine’s Day or feeling confident in front of your partner. It would also detox your body and get your throwing skin and your partner will certainly notice and appreciate. To achieve Fast Weight Loss Diet Plan Lose 5kg in… Read More »
The belief is that meat and sugar consumption needs to half by 2050 to restrict damage to the environment posed by three billion people who are either eating too much or too little. The diet is extreme, there are no two ways about it. The majority of Irish people are not managing the current guidelines… Read More »
What should we eat to save the planet – and ourselves?Ilka & Franz/Getty By Michael Le Page Our food is killing us, and the planet. That’s the message from a group of 37 experts called the EAT-Lancet commission, which spent three years poring over the evidence to work out the best diet in terms of… Read More »