Tag Archives: Mango

African mango how much rice

This Kenyan-inspired coconut mango rice inspired by Wali Wa Nazi Kenyan Coconut Rice combines the sweet and tangy flavours of mangoes with the creamy texture of coconut into one easy-to-make and delicious meal. That seemingly innocuous question from one of my children has, on more than one occasion, been the pre-cursor to a dinner-time tantrum.… Read More »

How many vitamin in mango

Mangoes usually harvested while they are green but perfectly matured. Mango is one of the delicious seasonal fruits grown in how many vitamin in mango tropics. It is also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C. Journal of the Science of Food… Read More »

Mango Harvest Wild Rice

This post was in partnership with the Mango Board — we only partner with brands that are NS approved and all our opinions are authentic and remain our own. Meet the Mango Harvest Wild Rice recipe, a side dish that can easily transform into a year-round entree. Fall and winter recipes are some of my… Read More »