Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »
Sunday, January 20, 2019 Do you have belly fat that doesn’t seem to be going anywhere? Do you want to get rid of it? I CAN’T HEAR YOU ?… Do YOU want to get rid of it?! Ok then! We’re going to flip that stubborn belly fat on its head! It’s time to get serious… Read More »
Visceral fat isn’t necessarily associated with being overweight or obese. It’s stored in the abdomen, so isn’t as pinchable, but is located near vital organs, such as the liver, stomach and intestines, putting you at increased risk of many serious health conditions. Too much visceral fat can lead to insulin resistance, diabetes and heart disease.… Read More »
The Bride Diet plan can help you lose weight for your wedding in just 2 weeks& |  Photo Credit: Thinkstock New Delhi: It is that time of the year again – the cold weather along with the flowers and bells of wedding season is here! This also means it’s the season to get dressed up and… Read More »
by Dr Vikram Chauhan Top 10 Home Remedies to Reduce Belly Fat Overview Is fat really the worst thing a human being can be? Is fat worse than jealous, shallow, vain, boring, evil or cruel? Being fatty is one of the major problems but having fat on your belly area is just like a curse… Read More »