Rylan, 37, from London, shares with Men’s Health how learning to love exercise has helped him lose weight, get fit, and become physically and mentally healthier. I had been overweight for a long time, at least 10 years, and at my heaviest I weighed around 245 pounds. My busy lifestyle was a huge factor, lots… Read More »
As the coronavirus began to spread throughout the country, hospitals have been repeatedly overwhelmed by waves of infected patients who need immediate access to medical care. In response, governors and legislators took groundbreaking steps to waive government barriers that prevent hospitals from increasing the number of beds and adding additional services to care for these… Read More »
A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46, who works as a director of strategic alliances for a software company in Sydney, Australia, took up cycling. He loved the natural high he experienced from exercise, and it eventually… Read More »
Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »
Smokers and problem drinkers who are admitted to hospital in England will be given help to quit or cut down, to reduce demands on the health service. The measures are part of a long-term plan to be announced over the next few days by NHS England. It said addiction to alcohol and tobacco were two… Read More »