Is Acrylamide In Coffee A Danger

In California new legislation will require coffee shops to post warnings that acrylamide, a by-product of the roasting process, could be carcinogenic. This warning was based upon research done on mice who received large amounts of the compound. No research has documented the effect of acrylamide as a cancer risk in humans.   One of… Read More »

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »