Tag Archives: Ways

13 ways carbs can help you lose weight 

50 years since Slimming World began, and today a staggering 140,000  of their current members have reached their target weight by eating unlimited starchy carbs – here are the secrets you can steal It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to… Read More »

5 Shockingly Simple Ways to Get Rid of Brain Fog, According to Doctors

It isn’t a clinical condition, but doctors know what you mean when you say you have brain fog. “It’s one of the most common complaints I hear,” says Felicia Goldstein, Ph.D., professor in the neurology department at Emory University Brain Health Center in Atlanta. Brain fog feels like forgetfulness, slow thinking, those “it’s on the… Read More »