Tag Archives: Ways

5 Natural Ways To Take Care of Your Lips

5 Natural Ways To Take Care of Your Lips : Your lips bear the brunt of your daily activities. From exposure to the elements, hot food, and nervous chewing, getting soft and supple lips is harder than it appears. By creating a lip-specific skincare routine, you can give your lips the love they deserve to keep… Read More »

Ways to stay active as you get older

by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting… Read More »

4 Ways to Make Good Health Decisions

Salt is bad for you. No, salt is fine. Floss after every meal. No, flossing is actually bad for your oral health. And so on. People are constantly bombarded with health news that is conflicting and confusing, leaving them unsure whether well-established health advice is actually trustworthy. Consider the case of red meat. Heavy consumption… Read More »