Learn the tips below for genital herpes infection prevention and treatment so that you can get back to your normal life once again.
After high-energy activities, change your clothes. Changing clothes keeps the body fresh and prevents a potential infection.
Try to always wear cotton panties. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Keep cotton panties around that help your crotch area breath. This might stop genital herpes infections from occurring in the first place.
Ibuprofen or aspirin can reduce the pain associated with a genital herpes infection. These genital herpes infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Things that are scented or caustic should be avoided. A lot of women use body wash and douches when washing their vaginal area. That can upset the bacterial balance in your vagina. This will leave you susceptible to a genital herpes infection. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Never use scented products near the vagina. Scented sprays and soaps irritate the area and increase the chances of a genital herpes infection. Scented tampons are something you are going to want to avoid all together. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar can balance your natural pH levels and hinder genital herpes growth. Be careful not to soak too long in the tub. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Tight clothing can create an environment prone to genital herpes infections. Anything which rests against your skin also traps moisture there. Genital herpes thrives in moist environments with little air circulation. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.
If you suffer from recurring genital herpes infections like many people, it is critical you adjust your lifestyle. Learning what causes genital herpes infections can help you to prevent them from occurring again and again. Understanding genital herpes infections is your best defense for combating the symptoms and keeping them from reoccurring.
Maintain cleanliness without douching. When you take a shower, clean your private region. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. This helps to assure that genital herpes can’t grow in the area. However, douching is not necessary and it can actually result in infections.
Genital herpes infections thrive in warm and wet environments. Never sit in a bathing suit after coming out of the water. Change into dry clothes immediately after getting out of the ocean or pool.
A genital herpes infection can make you miserable and slow your life down. Now you know some ways to help provide fast relief, as well as taking preventative measures. Apply the advice from this genital herpes cure options to give yourself some much needed relief when a genital herpes infection occurs.
Simple Strategies On How to Fight Genital Herpes