Tag Archives: Work

Portion control is just another diet that won’t work for most – Quartz

Most diets fall into one of two categories—they either claim to unlock a previously misunderstood secret of nutrition science that will lead to effortless weight loss (see: Keto, Atkins); or they promise an innovative way to change your thinking around food that will lead to effortless weight loss (see: Noom, intermittent fasting). The reality is… Read More »

The 5 worst dieting fads to avoid – dietitian Orla Walsh on the diets that don't work and the strategies that do

20/12/16 Nutrionist Orla Walsh photographed at Loft53 Pic: Marc O’Sullivan Make sure you know what’s on your plate Bulletproof coffee ‘Very low calorie diets are not sustainable’ Weight-loss teas The 5 worst dieting fads to avoid – dietitian Orla Walsh on the diets that don’t work and the strategies that do Independent.ie Some 80pc of… Read More »

Do Collagen Supplements Really Work?

We live in a world which heavily focuses on external appearances. This has led to an extraordinary amount of beauty products both homemade and for sale. Thanks to the sea of twisted marketing campaigns, celebrity endorsements, photoshopped models and reality TV shows, there is immense pressure on people to have the “perfect look”. We invest a… Read More »