If you’ve suffered with severe atopic dermatitis (eczema) for a long time and have tried what you think is every available option for relief, you may want to consider allergy shots. A medically-challenging case being presented at the American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting found that allergy shots provided significant… Read More »
Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
If you want to get off caffeine once and for all, you need to start eating smarter every morning. Here is a list of some of the best food items that can give you the energy and focus you want to help you kick that desire to drink caffeine once and for all. Bananas Bananas… Read More »
by Sanjay Bagadi Which Will Give You The Best Result, GYM Or Workout At Home Home workouts vs gym workouts, the great debate continue! While each one has its ups and downs, You want to workout at home, well that`s Great!! You want to work out in the GYM, well that is great too!! Let’s… Read More »
If you love pumpkin and pancakes, then you might enjoy these pumpkin pancakes with pumpkin seeds. As soon as pumpkin “season” hits, if you’re the first person to jump on the new pumpkin-flavored food, then you’re in for another treat. These pumpkin pancakes aren’t just another delicious way to get your pumpkin fix, but they’re… Read More »