How CBD Works To Improve Your Health

Nothing has made more of a splash in the alternative health industry in recent years than cannabis, and specifically non-psychoactive cannabidiol (CBD) products. Safe in the knowledge that consuming CBD won’t get you high, users have been experimenting with vape oils, edibles, creams and tincture oils with a confidence that they probably wouldn’t have with… Read More »

‘They can’t do it themselves’: If parents refuse to vaccinate their kids, should the state do it for them?

The Vaccine Information Network, an online community of like-minded parents who believe children are being “poisoned” by vaccines, recently posted a message describing measles as a mild and harmless disease that leaves a “stronger, healthier child in its wake.” In fact, measles is a highly contagious virus that can attack the fatty protective sheath that wraps… Read More »

Get the Most Out of Your Bird Dog

Do you know the bird dog? While, at first glance, this bodyweight exercise may not seem very challenging, its magic is definitely in the quality of the execution! Want to know why and how you should add this exercise to your own repertoire? Read on! What Are the Benefits of the Bird Dog? The bird… Read More »

5 Shockingly Simple Ways to Get Rid of Brain Fog, According to Doctors

It isn’t a clinical condition, but doctors know what you mean when you say you have brain fog. “It’s one of the most common complaints I hear,” says Felicia Goldstein, Ph.D., professor in the neurology department at Emory University Brain Health Center in Atlanta. Brain fog feels like forgetfulness, slow thinking, those “it’s on the… Read More »