In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine1 degrees, he’s published more studies on melatonin than anyone else alive. Melatonin 101 Melatonin… Read More »
Can you mix ambien and melatonin also experience impairment in thinking, if you get too many ideas it’s to easy to screw up in the fog of the night and take to much of something we still have to be very careful. Don’t feel bad about asking so many questions it is your nervousness and… Read More »
The easiest way to lookup drug information – please include your IP address in the description. It’s possible to develop a tolerance – it can be done but only with the guidance of your doctor. While some medications can be as effective as CBT — i will tell you thatthe things you have to go… Read More »
You’ve probably heard of melatonin before, maybe not as a hormone but as a supplement. Now, it’s time to learn what the sleep hormone, melatonin is about. What is Melatonin? Melatonin is a hormone produced in the pineal gland of the brain and is responsible for the regulation of the sleep cycle. Referred to as… Read More »
Nov. 12, 2018 — Isabel Wazny had tried everything to get to sleep. A lifelong night owl whose sleeplessness worsened as she aged, she sipped chamomile tea, popped antihistamines, and listened to relaxation tapes before bed — all to no avail. Some days she’d call in sick to work, afraid she couldn’t drive safely. After… Read More »