Tag Archives: Yogurt

Do You Love Your Yogurt?

If you don’t love your yogurt maybe you should. It seems that yogurt may reduce the risk of heart attacks and strokes in people with high blood pressure. This was the conclusion of a study of 74,000 nurses and health care professionals.. Those who reported consuming two or more servings of yogurt a week were… Read More »

Probiotic Drink: Yogurt

We are all health-conscious nowadays. Therefore we are all very particular about the kind of food that goes into our body. Lots health drinks out there guarantee to make you fitter, meaner, healthier and any other quality you may desire to be. A lot of that promotion leaves us confused about what all those drinks… Read More »