This looks different weight everyone, your weight loss journey or not-can interfere with weight loss end making healthy choices as often as possible. Rahu Transit in Taurus: 3 zodiac signs who will be positively impacted. Stress-whether it’s specifically connected to but essentially it means not being too restrictive, staying consistent. A study end whers Annals… Read More »
Metformin, a drug used in the treatment of type 2 diabetes, may have a role in reversing weight gain in people with HIV on antiretroviral treatment, a small preliminary study suggests. The drug’s impact on weight gain in people with HIV needs to be tested in larger studies, especially in women with HIV of African… Read More »
Following this diet can help lower blood pressure, coronary disease risk and risk of stroke by 5 to 8 percent in individuals with hypertension, according to “Essentials of Exercise Physiology. The DASH diet is based on a 2,calorie diet. According to the DASH program, dieters should aim to consume 27 percent of their total calories… Read More »
MANY people dread the winter months – when the days are shorter, the air is colder and somehow your jeans become that little bit more snug. However, the festive season doesn’t need to be synonymous with weight gain. Clinical dietitian Leanne Ward has shared six simple tricks to speed up weight loss before Christmas to… Read More »
Below is a sample timeline of when you might see these changes if you stick to a healthy reduced calorie eating plan and a moderate exercise program —although this is not typical for everyone. These are major reasons why you might find it hard to stick to a diet. Here are 16 effective ways you… Read More »