Tag Archives: Want

Want to learn to box? This video series shot at Anthony Joshua’s gym will help

He did it – Anthony Joshua has regained his world title against Andy Ruiz Jr.  We’re celebrating with a series on how to box shot at Joshua-owned BXR London  Britain’s unified champion Anthony Joshua, 30 has been redeemed six months after he was defeated Andy Ruiz Jr in New York. In fact, boxing has become a… Read More »

“I Don’t Want to Get Big & Bulky!”

“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »