Tag Archives: Should

Why everyone should do yoga

By Kelly Couturier. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Yoga is for everyone. The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice. These 10 poses are a complete yoga… Read More »

Who should eat a low protein diet

If you recently learned that you have kidney disease, your doctor may have told you to start following a low-protein diet. You may be wondering how you will be able to adjust this new diet to your usual cooking or meal planning habits. Here are some tips. Protein is needed for growth, upkeep and repair… Read More »

Who should hair loss kill

Illustrations by Ashley Goodall. I was in high school when I started going bald. And just like that, I had the hair equivalent of an eating disorder. I developed a bat-like awareness of anyone approaching from behind or standing above. At the time I was 17 and finishing school, and had zero money. But the… Read More »