Tag Archives: Should

Should potatoes be eating on low carb diet

Vegetables are considered a cornerstone of a low-carb diet, but some are better choices than others. Knowing the number of carbs in carrots, cauliflower, and other veggies will make low-carb meal planning much easier. Overall, choose vegetables that are less sweet and starchy. Vegetables are broadly classified as leafy, stemmed, seeded, or root, and carb… Read More »

Which weight loss surgery should i have

October 3, Mini-Gastric Bypass. Give today. Mayo Clinic does not endorse hsould or products. Products and services. Excess skin can be an issue — and corrective surgery is costly. Indications and limitations of bariatric intervention in severely obese children and adolescents with and without nonalcoholic steatohepatitis. The potential for even more weight loss and greater… Read More »

Do We Actually Know What We Should Eat?

I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods?   It is a fact that mass production and marketing… Read More »