With gyms still closed due to the coronavirus pandemic, people are looking for easy, at-home workout routines. There’s one effective, equipment-free exercise that almost anyone can take up: Running! Adaptable, versatile and fairly easy to start, running can help lose weight, especially when combined with a healthy diet. TODAY spoke to two nutritionists to find… Read More »
Early in its launch for rare heart disease meds Vyndaqel and Vyndamax, Pfizer is fielding an awareness and diagnosis push that’s paying off big-time. Thousands of patients have been diagnosed, sales have mounted to almost a half-billion dollars—and much more opportunity’s yet to come, execs said Tuesday. Vyndaqel and its sister formulation Vyndamax scored FDA approvals last May to treat wild-type… Read More »
Muscle strain injury: diagnosis and treatment. I have a big race Friday. Chamomile tea for relief of primary dysmenorrhea. Research on skeletal muscle properties where is muscle relaxants running many techniques. If you’ve had back spasms while running, you know how painful this condition can be. There are multiple natural remedies for dissolving kidney stones,… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. “How’s it going out there?” my mom asked me when I called her the other night from Indianapolis, where I’d stopped on… Read More »
Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »