Tag Archives: Reduce

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »

Can Music Actually Reduce Stress?

We all pretty much accept that music is food for the soul, but we rarely ponder on the meaning of this. This is a “fact” that we primarily intuit, but there is something to be said about the nearly magical nature of sonic harmony. When a situation becomes dire and days acquire all shades of… Read More »

Novel technique may significantly reduce breast biopsies

A novel technique that uses mammography to determine the biological tissue composition of a tumor could help reduce unnecessary breast biopsies, according to a new study appearing in the journal Radiology. Mammography has been effective at reducing deaths from breast cancer by detecting cancers in their earliest, most treatable stages. However, many women are called… Read More »