Have you been diagnosed with an underactive thyroid or suspect you have one? The Day Meal Plan For Hypothyroidism and Weight Loss is a Dietitian-made plan to help make life easier and more delicious when learning what you should and should not eat with an underactive thyroid. You can follow the entire plan for the… Read More »
So, I designed my own charts see below. You should use this type of chart when you’re first starting out with day-to-day meal planning and using the Death to Diabetes nutritional model. As you can see, the chart is designed to remind you that with every meal, you must have a carbohydrate, protein, fat and… Read More »
Close Share options. How to have a healthy Christmas party. See what a healthy low-cholesterol diet looks like in this easy-to-follow meal plan. Start with some simple swaps rather than trying to change everything all at once. Their bright and lemony flavor is balanced by sweetness from Medjool dates, and they’re held together with millet… Read More »
Whether you follow the recipes in our books or not, there are always going to be times when you need to put together a quick AH meal on your own. None of these scenarios need to be distressing or lead to off-plan excursions. With a few tips, you can easily build your own AH meals… Read More »
Health Alliance Plan (HAP) and Henry Ford Health System have furthered their partnership through the release of Pivotal, a new health plan for Michigan-based businesses. The plan was created for businesses with more than 100 employees and offers customized benefit options for each company. WHAT’S THE IMPACT Pivotal’s network includes seven hospitals, more than 6,000… Read More »