Tag Archives: OVERCOME

How to overcome anxiety

We admire people who don’t panic. Counselling The British Association of Counselling and Psychotherapy www. Make a list of what you’re afraid of that help you move beyond free-floating anxiety and you will begin to think more clearly. Did you know people with anxiety tend to notice changes in facial expressions quicker than those without… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »