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Insufficient sleep in children is associated with poor diet, obesity and more screen time

A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents. Results show that insufficient sleep duration was associated with unhealthy dietary habits such as skipping breakfast (adjusted odds ratio 1.30), fast-food consumption (OR 1.35) and consuming sweets regularly (OR 1.32).… Read More »

4 Ways To Get More Vitamin D Daily

Vitamin D is a fat soluble vitamin that plays an important role in strong bones and overall health. According to the Institute of Medicine, the Adequate Intake for vitamin D is 200 International Units (or IU) for adults under age 50, 400 IU for those 51 to 70, and 600 IU for those age 71… Read More »

GM’s Liability for Mesothelioma Claims, Much More than Original Estimate

GM’s Liability for Mesothelioma Claims, Much More than Original EstimateDecember 3, 2010 In an attempt to decipher the extent of liability General Motors Corp will be under with mesothelioma claims, creditors sought out and received information from the company and other entities. This information was obtained with permission from U.S. Bankruptcy Judge Robert Gerber, in… Read More »

10 Ways How To Be More Likeable (SCIENTIFICALLY PROVEN)

We all have an innate need for belonging, and this motivates us to establish connections with other people. To increase the chance of establishing relationships with other people, we need to be more likeable to them, so having qualities that make us likeable to others is important. Here are 10 scientifically proven ways how to… Read More »

6 Back Pain Home Remedies: Posture, Exercise And More

A lot of people are suffering from back pain, which is caused by a numerous reasons like taking care of a garden and toting around outrageously heavy purses. Discomfort in the back makes you hard to concentrate or relax. However, the bad condition can be improved with the right knowledge and care whether it is… Read More »