These options will be your only ones while on a full liquid diet. Adding More Calories. When the time is appropriate to start adding more solid foods in the diet, take your time and slowly add in solid foods to avoid gastrointestinal issues. You need special attention and supervision by a doctor. Powdered milk is… Read More »
He has also deadlifted pounds for 10 reps after a seven-day fast. Many of you sent enthusiastic follow-up questions after the last conversation we had, so Dom took the time to answer your most popular questions. In particular, he focused on ketosis, ketones, and the ketogenic diet — so you can consider this a ketosis… Read More »
A controversial study says cutting down on sausages, mince, steak and all other forms of red or processed meat is a waste of time for most people. The report – which disagrees with most major organisations on the planet – says the evidence is weak and any risk to people’s health is small. Some experts… Read More »