Can food improve your mental health? From foods that support gut health to reduce anxiety, depression, and overall foods for mental health. With the holiday season, which can be one of the busiest and the most stressful times of year for most people. Learn the foods for mental health and the nutrients that play a… Read More »
CHARLOTTE, N.C. — Steve Singer, who has bipolar and borderline personality disorders, knows when he’s on the verge of a mental health crisis. The female voice he hears incessantly in his head suddenly shuts up, and the hula hoop he gyrates while walking to the grocery store stops easing his anxieties. That’s when he gets… Read More »
Nearly one in four young women has a mental illness, with emotional problems such as depression and anxiety the most common, figures for England show. The official NHS report found young women aged 17 to 19 were twice as likely as young men to have problems, with 23.9% reporting a disorder. Problems are less common… Read More »
In June, less than a week after the shocking suicides of celebrities Kate Spade and Anthony Bourdain, Cisco CEO Chuck Robbins felt compelled to address the matter head-on with his employees.
All physicians advise that babies should be breastfed for at least the first six months of their lives for better mental and physical development thanks to the vitamins and proteins that mother’s milk contains. Breastfeeding also creates an irreplacable connection between the baby and the mother The World Health Organization (WHO) recommends that babies should… Read More »