High blood sugar is one of the most common – and dangerous – health risks around the world today. It’s associated with a huge number of chronic diseases such as cardiovascular disease, dementia, mood disorders, obesity, metabolic syndrome, autoimmune disease and more. Lowering your blood sugar is not just a matter of cutting out sugary… Read More »
They say breakfast is the most important meal of the day, but when it comes to losing weight it can be the most stressful, with dieters not wanting to start off their day with a poor choice. However, there are some popular foods that when eaten at breakfast can lead to weight loss. Yoghurt has… Read More »
Many people experience lower back pain from time to time. However, lower back pain that occurs along with testicle pain is less common and can indicate an underlying condition that requires medical treatment. In this article, we discuss some possible causes of lower back and testicle pain. We also cover when to see a doctor.… Read More »
High blood pressure rarely has notable symptoms, but if the condition is left untreated, a person an be at increased risk of cardiovascular disease, kidney disease, gout and vision problems. To find out if you have high blood pressure you should have your reading checked on a regular basis, either by a GP or pharmacist… Read More »
Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »