December 03, 2 min read. We are a society that loves quick fixes. We want what we want, and we want it now. This attitude doesn’t just apply to modern conveniences but to how we view our weight loss efforts. Gaining weight doesn’t happen overnight and losing it won’t either. Despite the fact the we… Read More »
Advertisements Weight loss is the most effective when you are tracking your meals. It’s not a joke, according to Kaiser Permanente’s Center for Health Research, people who record their meals lose twice as much weight as those who don’t. This study was one of the largest “weight loss studies” ever conducted. Moreover, 44% of the… Read More »
Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. While it’s true that cutting calories is an effective way to lose weight, research shows that reducing calorie intake too drastically isn’t good for long-term health or weight loss. This article reviews 1,200-calorie diets and covers… Read More »
Never let your baby sleep on their tummy until they can roll themselves all the way over. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. This is known as trichotillomania and can be a sign of an emotional disorder. Enter your… Read More »
I also have experienced a lot of hair loss, much more than normal. To see what they say. Like females, males who take certain hormones may experience hair loss or permanent male pattern baldness. I have started taking B12 vitamins and have been online and ordered some shampoo which is ‘supposed’ to help with hair… Read More »