Tag Archives: Life

Chemical Vs Alchemical Responses To Life

Our automatic (unaware) responses to life are a series of chemical reactions. We call these responses our personality, our beliefs, our preferences, or just who we are. Thoughts arise and sensations occur, that trigger a chemical response in the brain, which is then felt in the body. This then dictates our reactions to events, people… Read More »

Work vs Life: How To Create Balance

It isn’t always easy to juggle everything. We’re always conscious of spending more time with family, eating healthily and exercising, but with the average person working 40 hours a week, it can seem like an impossibility. So, how can you create a balance between work and life? Our working hours as a wellness copywriter are… Read More »

24 Hours In The Life Of A Fitness Editor

MH’s Daniel Davies shares his daily routine By Jamie Carson Posted on December 6, 2018 Bench press. Write about it. Lift more weights. Ingest nothing but whey protein powder. This is what many Men’s Health readers think we get up to, but that’s just a myth, like Bigfoot or that one about the earth being… Read More »