Tag Archives: impact

Low carb diet impact on health

Could a low-carb diet give you an edge in losing weight? Help you keep weight off permanently? Here’s what you need to know about the low-carb diet. A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat. Many types of… Read More »

Impact of keto diet on liver

Protein is part of the keto diet, but it liver typically discriminate between lean protein foods and protein sources high in saturated fat such as beef, pork, and lver. When it comes to exercise, many different forms of activity from walking to lifting weights can help reverse fatty liver disease. Some have taken the keto… Read More »